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I’m not chasing macros—I’m chasing momentum.
Grass-fed whey isn’t just a cleaner source. It’s a smarter one. I’m aiming for 150–180 grams of protein a day, and I don’t get there by accident.

Grass-fed whey helps me hit my numbers without loading my system with junk. It’s clean, digestible, and fast-acting—perfect for early-day fueling and pre-workout clarity.

But here’s the strategy:
Your body can only use about 45 grams of protein at once. Dumping in 80 grams in one shake? That’s not discipline—it’s waste. I space it out. I time it. I treat protein like a tool, not a trophy.

Whey is fast. Casein is slow.
I use whey early in the day—when I’m moving, lifting, building.
At night, I switch to slow-digesting protein—so my body can cycle through it during deep sleep, when growth hormone peaks and recovery kicks in.

This isn’t about being perfect. It’s about being strategic.
Grass-fed whey earns its place in my stack because it helps me stay strong, lean, and ready—without compromise.

Explore My Protein Stack
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