Most people think only animal foods deliver complete protein. But a 2021 Cornell study proved pistachios are one of the rare plant sources that match eggs in protein quality.

Why It Matters

• All nine essential amino acids in one plant source.
• Better absorption when unsalted.
• Clean fuel for muscle repair, strength, and longevity.

FitAt66 is about stacking proof. Pistachios prove plants can match eggs—complete protein, clean absorption, founder‑grade fuel.

Category: Nutrition & Longevity