Breakfast isn’t just fuel—it’s strategy. A kefir omelette combines protein for muscle with probiotics for gut health.

Stacked Benefits

• Eggs deliver complete protein and steady energy.
• Kefir adds live cultures that support digestion, immunity, and inflammation control.
• Together, they create a morning stack that powers both body and microbiome.

FitAt66 is about stacking proof. This omelette proves you can start the day with strength and resilience—feeding muscles and gut in one move.

Category: Nutrition & Longevity