Not all inflammation shows up as pain or swelling. Some of it hides—quietly damaging cells, slowing recovery, and aging the body from the inside out.

Silent Drivers

• AGEs (advanced glycation end products) stiffen tissues and accelerate aging.
• Gut imbalances fuel systemic inflammation.
• Breathing patterns can calm or inflame the body.
• Cardiovascular strain builds silently until it breaks performance.

FitAt66 is about exposing what others ignore. The Hidden Inflammation Protocol proves discipline and awareness can reduce silent damage and extend strength.

Category: Alpha Tier — Longevity Protocols