SERVICES
Coaching & Protocol Access via Patreon
FitAt66: Where Real Comebacks Begin
- I don’t offer hype. I offer protocols.
 - I don’t do filters. I speak freely.
 - And I deliver everything through Patreon—where I can share what works, fire off insights, and keep you hungry for more.
 
I started FitAt66 at age 66—not to chase trends, but to prove what’s possible. My own transformation is living evidence: I went from 13.5-inch arms to 16.5–17 inches in just 10 months. The gym selfie on the About page isn’t a flex—it’s a reminder that muscle is possible at any age. Down the road, I’ll share the full before-and-after series. For now, just know this: I built this brand on lived experience, not theory.
This isn’t just physical—it’s chemical. After grief and depression, I had to resurrect my mindset and flip the switch. Movement, music, and nutrition became my ignition system. I learned how to trigger dopamine, adrenaline, serotonin, and even stem cell activation through rhythm, timing, and truth-telling. That’s what I teach here.
															
															What You Get Inside ThriveTribe Reset:
- Gut Reset Protocol to quit processed food and fire up your energy – Intermittent Fasting Starter Pack for real-world results
 - Weekly posts, polls, and fire-off moments when the truth hits
 - Optional live Q&As and premium tiers when you’re ready for more
 
$7/month. No fluff. No hand-holding. Just the truth that rebuilt my life—and can rebuild yours.
															Coming Soon Inside ThriveTribe Reset
- Whole Food Switch Help – Simple swaps to ditch processed junk and fuel real energy Workouts for Muscle Gain at Any Age – Build strength, even if you’re starting late
 - Protocols to Work Around Previous Injuries – Move smarter, not harder
 - A1C Reduction Strategies – Science-backed routines to stabilize blood sugar
 - Recipes That Create Energy – Fuel your day with rhythm and flavor
 - Metabolic Reset Plans – Reignite your system with movement, timing, and nutrition
 - Diet to Build Muscle at Any Age – Proof-driven guidance from someone who did it at 66+
 
- These aren’t generic tips—they’re lived protocols. I’ve tested every one of them myself. If you’re ready to restart, rebuild, and reclaim your strength, ThriveTribe Reset is your launchpad.
 
															Coming Soon: Supplement Protocols
While my affiliate links are pending activation, I’ll be sharing **my favorite tested-and-tried supplements**—the same stack that powered my comeback. These aren’t random picks. Every product is vetted, used, and backed by science. 
Stay tuned for direct links once BulkSupplements activates my AWIN account. In the meantime, I’ll share what I use and why—because people need this now, whether I earn from it or not.
															
															
															
															
															Supplement Stack Teaser
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