Selenium isn’t just another trace mineral—it’s a quiet powerhouse for longevity.

Why Selenium Matters

• Supports thyroid hormone production, keeping metabolism steady and energy consistent.
• Powers muscle strength and recovery, helping you push through workouts and daily demands.
• Linked to testosterone support, making it a natural ally for men aiming to stay strong and vital as they age.

The Hidden Risk

Most people overlook selenium, but deficiency can mean sluggish energy, weaker muscles, and hormonal imbalance.
FitAt66 is about building—not fading—and selenium is part of that foundation.

I’m not anti‑doctor. I’m anti‑being‑treated‑like‑I’m‑done. Selenium is one more tool in the stack—fueling hormones, muscle, and resilience at 66 and beyond.

Category: Nutrition & Longevity