This isn’t a sweetener—it’s a **targeted protocol**.  
 It’s about **cellular efficiency**, not calorie math.  
 And it’s another tool in your comeback kit.
 
 
 🔗 Movement Pairing
 
 I take it after my morning protein and walk.  
 Then I move—yard work, deep work, or a longer walk.  
 Today’s track: *So Far Away* by Carole King.  
 Clarity, rhythm, and insulin support—on one tablespoon.